Welcome to my blog. Here you will find recipes I've tried, found, invented, etc. Since weight loss isn't just about eating so I will also post about the physical, mental, & emotional aspects of this journey. My hope is that this blog will not only help me help myself, but also help my readers!
Wednesday, December 29, 2010
Quick and yummy lunch
I am on vacation this week so I am in leisure mode! Just got back from the gym and needed to eat. So, I had a beef and bacon filet and some salad mix in the fridge. Threw the salad together with a bit of shredded cheese, sliced roma tomato, S&P, garlic powder, and fat free french dressing. Pulled out the good ole "George Foreman" grille (mine is a Hamilton Beach, but it works just the same) and grilled up the filet in five minutes and wha-la! This is a beef filet and it is good, but does have a higher fat content than the turkey and bacon filets. Normally, I get the turkey filets, but I couldn't find any the other day during my grocery trip. Nonetheless, this was a super yummy, protein packed lunch...in under 10 minutes! That's my kinda cookin!!! :-)
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Where do you get these beef filets. I like the idea of them being already protioned out. That is a huge downfall for both my husband and myself.
ReplyDeleteThe beef ones are at Aldi grocery store. Wal-mart has turkey filets that are super moist and good!
ReplyDeleteThanks Autumn!! I was glad to find your blog. I am struggling right now and it's nice to see what other people are eating. It helps give me new ideas and inspiration. Otherwise I find myself falling back on old habits and not so great food choices.
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