1 cup milk
2 ripe bananas
1 box sugar free jello brand banana cream pudding
2 heaping tbsps of peanut flour (I got mine at Trader Joe's)
2tbsps sugar free davinci banana flavored syrup
7 packets no calorie sweetener
1 scoop of vanilla (or unflavored) protein powder
You will also need your blender and a pop-sickle maker-thingy-ma-jigy....I got mine at Family Dollar for a buck!
Once full, add the tops (or should I say bottoms?)...or how about sticks into each mold....! LOL
All ready to go into the freezer....
I left mine in the freezer for a few hours before I went back to get one. I was a bit disappointed b/c it turns out the "sticks" in my pop-sickle maker-thingy-ma-jigy don't really stick that well...guess that's what I get for buying it at the dollar store! I'm cheap...I digress....!!
So, I left them in the freezer a little while longer, probably another hour or so and when I went back....the sticks still weren't stuck!