8 oz milk
1 scoop Body Fortress Chocolate Peanut Butter whey
1 packet diet swiss miss hot cocoa mix
1 tbsp SF butterscotch pudding powder
1 tbsp SF peanut butter syrup
1 tbsp SF butterscotch syrup
1 tbsp peanut flour
5 packets of calorie free sweetener (I like sweet)
Put milk in blender, then syrups, followed by remaining dry ingredients. Blend for 2-3 minutes. Pour into a mug. Heat for 30 seconds. Stir. Heat for 30 more seconds. Stir. Top with whippage and a few chocolate sprinkles. Enjoy.
Till next time...
Lots of Love,