Okay, okay, so I cut up a nice juicy cantaloupe today too, but that isnt in THIS shake! I am sure I'll find a way to use some in another shake this week. I just like to keep the fresh fruit on hand for snacks at home and it's easy to pop into a small glad bowl for work...
LOOK at all that yumminess!
Ingredients:
8 oz milk
1/2 cup fresh pineapple chunks
2 tbsps SF davinci coconut syrup
1 tbsp SF line jello powder
1 scoop vanilla protein powder
4 ice cubes
3 packets no calorie sweetener
Add everything into the blender, except the ice, in whatever order your heart desires...
Blend for 2 minutes. Add ice and blend until the ice is all broken up (you'll know when that is by the noise), probably another 2-3 minutes...
Pour into a glass, top with whippage and a chunk or two of fresh pineapple!
Aint it so perty-ful, ya'll?!?!?!
YUM! I am taking my Tropical Coconut Lime Protein Shake and heading for bed. Time to lay back, relax, and read a little--all while enjoying this glass of protein packed deliciousness!
Hope you like it!
Till next time...
Lots of Love,
Autumn
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