Saturday, January 15, 2011

Strawberry FRUIT-ista frozen protein smoothie!

With all of the non-protein snacking I've done today (stinkin fruit snacks) I didn't get close to enough protein in.  So, my late night snack is this...

8oz milk
1 tbsp SF strawberry jello powder
1 scoop strawberry protein powder
6-8 pcs frozen fruit chunks (strawberry, mango, papaya, pineapple)
3 packets no calorie sweetener
 Add everything into the blender...milk, jello powder, protein powder, fruit, sweetener...
 Blend until the fruit is well blended (you will know when b/c it will stop making so much dang noise!), probably 3-4 minutes.
 Transfer to a with whippage and a fresh raspberry (just cuz its so darn perty)!


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