Saturday, January 22, 2011

Autumn's Warm Honey Bun Protein Shake

Yum!!, right?!?!?!  Yes, as a matter of fact, it is~!  This one was inspired when I was watching Unwrapped on Food Network last was about honey.  :-)

Anyhoo.  Nothing like a warm, gooey, sticky, cinnamony honey bun, right?  They taste mighty good, but aint so good for us....sigh...

This, however is!  Give it a shot, I bet you will like it!

8 oz milk
1-2 tbsp imitation honey (I used 2)
1 scoop vanilla whey
1 tsp SF cinnamon syrup
1 tbsp SF vanilla syrup
1 tbsp SF vanilla pudding powder
1 tsp powdered butter flavoring
1/2 tsp ground cinnamon

Put it all in the blender.  Buzz for about 2 minutes.  Heat in microwave for 60 seconds.  Stir.  Top with whippage, a drizzle of SF honey, and a few chocolate sprinkles (just cuz it's cute)!

It was quite nommy-ful, ya'll~!!!

Hope you try it.  Hope you like it~! 

Till next time...

Lots of Love,


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